TSHS 041 - Physical Fitness

Credits: 5

In Physical Fitness, the student will gain an understanding of the value of physical fitness and the variety of physical activities that can be used to achieve this fitness. Students will also maintain an exercise log throughout the course with the goal of establishing habits that will continue upon completion of the course. Within the course, learners build on their skills in reading, writing, speaking and listening as described in WA College and Career Readiness Standards Levels A - D and meet the requirements of the WA OSPI.  

5 hours Lecture